EXHALE Somatic Breathwork is a transformative practice designed to help individuals release stored stress, trauma, and trapped energy from the body through intentional breath patterns. Rooted in a trauma-informed understanding of the nervous system, it combines breathwork with compassion and care to promote deep healing. Whether in group or individual sessions, participants often feel lighter, more present, and experience profound clarity and emotional release. EXHALE’s mission is to bring this powerful healing modality to those who need it most while training practitioners to create lasting impact in their communities.
